Katrina Kaif, a prominent figure in Bollywood, is not just admired for her acting skills but also for her enviable fitness levels. The actress has often been a source of inspiration for many looking to achieve their fitness goals. Recently, her nutritionist, Shweta Shah, shed light on Katrina’s dietary habits and lifestyle choices in an interview with yoga trainer Shhlloka. The insights provided by Shah reveal that Katrina’s approach to nutrition and wellness is both meticulous and grounded.
Katrina Kaif approaches food with the mindset that it is medicine for the body. She is highly aware of her body’s nutritional needs and understands the profound impact that the right food can have on her overall health. Rather than following random advice from the internet, the Merry Christmas star seeks expert guidance from Shweta Shah. This collaboration ensures that she receives the appropriate supplements and nutritional alternatives, such as specific juices or iron sources, tailored to her unique needs.